Meditation Newsletter


November 20 2009 Meditation Newsletter

Here are our featured articles in the Cyber Meditation Garden - for hundreds more click the Archive link on the main Meditation site page -

1. 15 Ways Meditation Benefits Kids
Meditation practice develops strength of character, as the child learns about virtuous living by thinking over the qualities of each virtue.

2. Dance Meditation Handbook
Comprehensive 40 page ebook of elements to include in dance meditations, including 6 guided lessons and musical suggestions; illustrated with photos and drawings. For your practice or teaching.

3. Thanksgiving Prayer and Meditation
Being thankful for our blessings lifts our spirit!

4. Thanksgiving Day Grace - Meal Prayer
Thanksgiving Day comes once a year, but if we turn our thoughts to thankfulness every day we reap the rewards of contentment and blessedness year round.

5. Spiritual Living and Meditation for Teens
Prayer, meditation, and study of virtues are useful in finding peace and abiding love within. These spiritual practices are a foundation for becoming caring teens and adults.

Please visit for even more great content about Meditation.

To participate in free, fun online discussions, this site has a community forum all about Meditation located here -

Reviews of recommended inspirational books and more for all ages -

If you wish, pass this newsletter along to family and friends who may be interested -

Happy Thanksgiving with Peace and Blessings,
Susan Helene Kramer, Meditation Editor - the Voice of Women on the Web

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