Meditation Newsletter


March 26 2009 Meditation Newsletter

Here are our featured articles in the Cyber Meditation Garden -

1. Inner Music of Meditation
An uplifting experience that helps us know there are more levels to humanity than physical, mental, emotional.

2. Easter Meditation on the Resurrection
The Resurrection is cause for celebration. It gives us hope that we can transcend what is confusing for joy. That we can make it through the trials of earth and rise above.

3. Easter Prayer for Children
I find that it is much easier to learn about care, kindness and appreciation by remembering a little story modeling these qualities.

4. Nadi Suddhi - Meditation Breathing Technique
This breathing technique can be used as part of pranayama or part of a meditation session.

Please visit for even more great content about Meditation.

To participate in free, fun online discussions, this site has a community forum all about Meditation located here -

Reviews of recommended books and DVDs for all ages -

Have fun passing this message along to family and friends, because we all love free knowledge!

Peace and Blessings,
Susan Helene Kramer, Meditation Editor

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