Meditation Newsletter


September 21 2012 Meditation Newsletter

Late teens, early twenties is a time of transition on many levels - read on

1. Sitting Meditation for College Age Students
- Going from the late teens to the solid twenties doesn’t happen overnight. It is one step at a time that begins with the onset of puberty. The college years are a time for getting stronger and settled in yourself, for developing your own set of morals, away from parents telling you what to do.

2. Fall Equinox Meditation
- The signposts of changing seasons mark opportunities to meditate and reflect on what is important to us.

Please visit for even more content about Meditation. Click the Archive link to access more than 600 meditation articles that I've written for kids, teens, adults.

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Peace and blessings,
Susan Helene Kramer, Meditation Editor
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