Courage doesn't always roar.
Sometimes it's a little voice saying, "I will try again tomorrow."
- unknown

I like the thought that courage can be a little voice of perseverance and determination, of trying again tomorrow to push a little further in pursuing our dreams, hopes, plans.

Maybe your dreams will take you Beyond Chocolate...it's more than a book, it's a way of thinking and living that goes beyond diets or restrictions. "If you eat when you are hungry and stop when you are satisfied, eat all the foods you want without depriving yourself and enjoy moving your body, you will lose weight."

Beyond Chocolate – Book Review
"It's not losing weight we need to focus on, it's our relationship with food," say authors Audrey and Sophie Boss in their new book.
http://www.bellaonline.com/articles/art31767.asp

Feel the courage in all her forms!

Laurie Pawlik-Kienlen, Body Image Editor
http://bodyimage.bellaonline.com


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