Hello,
It can be difficult to tune out all the tempting messages about food that we know are false. There is no magic pill for weight loss or a healthier body. Each of us must find our own path to a healthy body because we all respond to things differently. Here is some help for chooing the road that works best for you. Have a wonderful week.
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Here's the latest article from the Body Image site at BellaOnline.com.

Best Diet for Your Body
Dieting is a struggle both mentally and physically, and choosing a diet can be equally tough. Learning to following your body's natural guide to food is the best, and easiest, way to lose weight and maintain a healthy balance

http://www.bellaonline.com/articles/art9496.asp

Please visit bodyimage.bellaonline.com for even more great content about Body Image. To participate in free, fun online discussions, this site has a community forum all about Body Image located here -

http://forums.bellaonline.com/postlist.php?Cat=0&Board=178

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Trevy Thomas, Body Image Editor
http://bodyimage.bellaonline.com

One of hundreds of sites at BellaOnline.com


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