March 20 2014 Exercise Newsletter
My latest article is advice on Personal Training.
Pros and Cons of Hiring a Personal Trainer
Personal Training is at an all time high in popularity right now and the internet can bring a PT into any home. There are many good reasons to hire a Personal Trainer (PT) but there are also cautions to take if you decide to do so.
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Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
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