April 24 2014 Exercise Newsletter
My latest article is a review on the Bar Method a Sculpting Workout.
The Bar Method a Body Sculpting Workout
The Bar Method is a workout that sculpts the body and promises the shape and grace admired in dancers. You do not need to be a dancer to participate as people of all shapes, sizes, and age, can enjoy the benefits equally.
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Be Healthy, Be Happy.
Terri Johansen, Exercise Editor
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