Welcome to the Weekly Exercise News from BellaOnline.com.

Here's my latest article from the Exercise site at BellaOnline.com.

Body for Life for Women Training Program
This article is an outline of what to expect to find in the Body for Life for Women Training Program, by Dr. Pamela Peeke. This book is embraced whole-heartedly by millions of women looking for a fitness program they can identify with.

http://www.bellaonline.com/articles/art52267.asp

Please visit exercise.bellaonline.com for even more great content about Exercise.

To participate in free, fun online discussions, this site has a community forum all about Exercise located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

We have a fun new thread in the Exercise Forum. It's called "Short Bouts of Exercise Journal". Please join in reading and/or writing.

http://forums.bellaonline.com/ubbthreads.php/topics/828764/Short_Bouts_of_Exercise_NEW_ON#Post828764

I hope to hear from you soon, either in the forum or in response to this email message. I enjoy your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge! Anyone can sign up to get their own copy of the Weekly Exercise News at the Exercise Site link listed below. Your email address is always safe with us. We will not spam you nor will we sell your address to anyone else.

"To reach a port, we must sail—Sail, not tie at anchor—Sail, not drift."
~Franklin Roosevelt~

Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

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