July 29 2015 Exercise Newsletter
My most recent article is:
Balancing Exercises in the Exercise Encyclopedia
Here are some new exercises added to the Exercise Encyclopedia which you can find as a category on the BellaOnline.com main page of the Exercise Site. People of all ages can benefit from balance exercises.
Other great articles featured on the main page of exercise.bellaonline.com
Lower Body Exercises in Encyclopedia
Gentle Exercises Strengthen Your Back
E-Book Release - Gentle Exercise for Everyone
There are also hundreds of articles listed in the subject categories, on the home page.
I hope you'll participate in ongoing discussions, questions, answers, and fitness facts in the Exercise forum located here:
I would be delighted to hear from you soon, perhaps in the forum or in response to this email message.
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Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
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