exercise Newsletter


July 5 2013 Exercise Newsletter

Welcome to the Weekly Exercise News from BellaOnline.com.

Here's My latest article from the Exercise site at BellaOnline.com.

Exercises to Relieve Neck Pain
Over 70% of Americans suffer from neck pain at some point in their lives and it is most common in those older than 50. Exercising can relieve neck pain or stop it before it starts. Here are stretching exercises for the neck and upper back.


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I hope to hear from you sometime soon, either in the forum or in response to this email message. I love to get your feedback!

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"The secret of getting ahead is getting started." ~~Mark Twain~~

Be Healthy, Be Happy!
Terri Johansen, Exercise Editor

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