July 5 2013 Exercise Newsletter
Here's My latest article from the Exercise site at BellaOnline.com.
Exercises to Relieve Neck Pain
Over 70% of Americans suffer from neck pain at some point in their lives and it is most common in those older than 50. Exercising can relieve neck pain or stop it before it starts. Here are stretching exercises for the neck and upper back.
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Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
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