“Affirmations...remind us of the power that our own thoughts have in shaping our reality,” states famed self help author Richard Carlson. “When we understand this power, we are more careful about which thoughts we give significance to and which we choose to dismiss or ig
Anna Akbari in her book "Startup Your Life: Hustle and Hack Your Way to Happiness" offers a fresh new perspective on how to use lessons gleaned from the current wave of entrepreneurship to improve your life.
Do you have self-limiting beliefs that are holding you back? Work on overcoming or managing fears, anxieties, worries and anger for your peace of mind. In the meantime you still can achieve goals, even if self-limiting beliefs are present. Actions are the key ingredient in goal attainment.
In “Unafraid: Living with Courage and Hope in Uncertain Times” Adam Hamilton helps readers to understand and counter unproductive anxieties, fears and worries that hold us back from fulfillment and joy.
Self-help author says that riches can come in more forms than a paycheck. “Living Life in Full Bloom: 120 Daily Practices to Deepen Your Passion, Creativity & Relationships” by Elizabeth Murray takes readers on a journey to self fulfillment.
“The Vow-Powered Life: A Simple Method for Living with Purpose” by Jan Chozen Bays provides a wealth of practical exercises for formulating vows and using them to navigate your life. Part 2 of a 2 part series.
Negative thinking and the resulting stress is bad for your physical health increasing the risk of a variety of life threatening illnesses including diabetes, substance abuse, depression, anxiety and cancer.