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How Smoking Harms Fertility
Smoking can dramatically reduce male and female fertility and harm the fertility of your children. Male fertility can suffer greatly even when sperm tests are stellar. Here is a big wake-up call if you smoke and are trying to conceive.
Nail Polish harms Fertility and Pregnancy
Painting your nails can cause reproductive toxins to enter your body, and your baby if you are pregnant. Learn how to make healthier nail polish choices to protect your fertility and your baby.
Thyroid Help for Heavy Menstrual Bleeding
Low thyroid function can cause heavy menstrual bleeding and is often overlooked. Thyroid hormone treatment can often resolve heavy menstrual bleeding, learn how.
IVF More Successful in Spring
IVF fertilization rates and estrogen levels are far higher in Spring making it the best time to pursue IVF if you are having trouble conceiving. Thyroid hormones are lower in Winter which may also decrease IVF success at this time.
Flaxseeds and Infertility
Adding flaxseed to your diet may help your cycles to be more fertile, improve hormone levels and reduce annovulatory cycles.
Phthalates and Female Infertility
Phthalates put the fragrance into most personal care, nail and hair products and can severely disrupt fertility in men and women. Learn how to reduce your exposure to protect your fertility.
Zinc and Fertility
Zinc is easy to get short off and critical for fertility, are you getting enough?
Fertility Foods - Blueberry Antioxidant Smoothie
A smoothie a day can boost your antioxidant levels to help egg and sperm quality. They are fast, easy, delicious and very nutritious.
DHEA Boosts Fertility and IVF Success
DHEA may boost the chances of conceiving by 300% helping you to conceive more easily if your egg quality is poor. DHEA may help IVF response too.
Melatonin May Help IVF Success and Egg Quality
Melatonin may be able to almost double IVF success when poor egg quality is a problem. Melatonin may offer a novel way to protect female fertility and egg quality in women with poor ovarian reserve and advancing age.
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