Skin brushing or body brushing is thought to detox, invigorate, and stimulate the skin. Read this vital information to get started using this marvelous skin care technique.

Things get a little heated when some start to discuss whether deodorants or antiperspirants are best!

More Herbal Plants that Heal: A practical guide to more popular herbs and their uses in body care and health.

A practical guide to popular herbs and their uses in body care and health.

Book Review: Aromatherapy, An Introductory Guide to the Healing Power of Scents, Written by Nicola Jenkins.

Lavender is a popular, versatile and well known essential oil with many important qualities.

Denise Austin's Pilates for Every Body is a great introduction to the Pilates way of staying in shape.

Pilates is a unique exercise program that stretches and invigorates every part of the body while strengthening the bodies core muscles.

Purchasing the best skin care products one can afford is all well and good but consider taking a few precautions that might protect the skin. Here are a few suggestions.

Aveeno recently launched their first full product line of anti-aging facial care products, Positively Ageless. This new Aveeno product line includes two natural ingredients known to fight aging.