Do you know which sunscreen products are safe to use? Avoid the harmful chemicals -- protect your skin and enjoy your summer in the sun.

We’re not mice, but sun-worshippers take note: a study done on mice show some skin cream ingredients are tied to an increase in skin tumors, especially for those previously over-exposed to the sun.

A skin cancer cure from the humble eggplant? This topical treatment removes basal cell and squamous cell cancers without expensive, disfiguring surgery.

Did you know many skin care products have chemicals that can penetrate the skin and allow toxins into your body? Our skin does act as a protective barrier, but substances still penetrate it. Find out what ingredients to look for and which ones to avoid in your skin care products.

Have you been hearing about the importance of maintaining a balanced pH? Studies show that a healthy alkaline balance helps ward off illness and disease (which thrives in an acid environment). Making your own alkaline, ionized water can help.

Exfoliation is an important part of any skin care regime. Removing the uppermost dead skin layers reveals skin that’s younger, fresher looking and accounts for that youthful “glow”.

Winter brings cold blustery winds, snow, rain and freezing temperatures. For many, this means dry, itchy, irritated skin and chapped lips. Here are some tips to keep your skin soft and smooth, even in winter.

Are you drinking enough water? We all know that water is essential to life – but do we really appreciate how it helps us stay healthy and beautiful?

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Take time for your body care routines – simple ways to nurture and love yourself.