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Home Exercise Programs
Tips on starting a home fitness program that fits your lifestyle.
Home-Made Mother's Day Gifts
Here is a list of lovely home made body care gifts to create for Mother's Day.
Neti Pot Guide
The Neti Pot is a centuries old way to treat allergies and nasal congestion.
Treating Spring Allergies
Those with mild Spring allergy problems might prefer using some of the natural allergy remedies included in this new article.
Body Care/Glamour Trends
In this article we review a few new body care and glamor trends.
Shea Butter Benefits
Shea butter is a favorite additive in many cosmetic products because of its great moisturizing qualities.
Stress Relief Exercise
Total body stress reducing exercises to improve mood, health, vitality!
Here are a few tips on getting a good night's sleep without taking chemicals or prescription drugs.
Stress can wreck havoc on a woman's body and mind. Here are tips on getting some stress relief.
Home Made Facial Scrubs
Instructions on preparing and applying a home facial scrub to remove impurities and tone and tighten skin.
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