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Skin Brushing Guide
Skin brushing or body brushing is thought to detox, invigorate, and stimulate the skin. Read this vital information to get started using this marvelous skin care technique.
Deodorants VS Antiperspirants
Things get a little heated when some start to discuss whether deodorants or antiperspirants are best!
Handling Holiday Stress
Here are a few ways to relieve holiday stress before it rises to the boiling point.
More Herbal Plants that Heal
More Herbal Plants that Heal: A practical guide to more popular herbs and their uses in body care and health.
Popular Herbal Plants Guide
A practical guide to popular herbs and their uses in body care and health.
Aromatherapy Book Review
Book Review: Aromatherapy, An Introductory Guide to the Healing Power of Scents, Written by Nicola Jenkins.
Lovely Lavender Oil
Lavender is a popular, versatile and well known essential oil with many important qualities.
Denise Austin Pilates for Every Body
Denise Austin's Pilates for Every Body is a great introduction to the Pilates way of staying in shape.
Pilates is a unique exercise program that stretches and invigorates every part of the body while strengthening the bodies core muscles.
Fighting Early Signs of Aging
Purchasing the best skin care products one can afford is all well and good but consider taking a few precautions that might protect the skin. Here are a few suggestions.
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