Does your waist and thighs need a little contouring, your "girls" need a little uplifting, or does your once-fabulous bottom now need a little re-shaping? Then read on...

Want to have clear the skin,detox your body and purge vital organs. Read on to see how...

Many ethnic women deal with the question of whether or not our ethnic hair, with its own unique texture will be accepted -- in the workplace especially. Read on to see why many of us are making peace, and dispelling negative notions that have long been associated with our hair.

Let's look at hypertension. What it is exactly, what is associated with it, and what can we do to prevent, or treat this condition that occurs seemingly all too often.

Tea tree oil contains no harsh chemicals, which allows it to reduce and prevent hair loss. It unclogs and nourishes your hair follicles, giving your hair a good environment to grow and become strong. Learn more as you continue to read ...

True beauty is something not easily described or defined. It is comprised of many remarkable things. A few of them are listed here.

There's nothing like having someone give you a great body scrub. When you can't work a spa visit into your schedule, here's a recipe for your to try at home.

Have you heard that after forty years of age, a woman's body changes? For most of you, it's true, however, just because you see change, doesn't mean you shrieval up and die. A few tips to consider ...

What's the ruckus all about? After all it's just a natural life change that occurs when women's ovaries begin to produce less estrogen. Or is it? Read on ...

What is style? Do you have it? Style is all about you and how You interpret the fashions presented to you. Style is all about the courage to express your creativity. Can you do that without feeling guilty?