Self care is the practice of taking steps to maintain your physical, mental and emotional well-being.When used properly, aromatherapy can be a powerful addition to your self care routine.

Essential oils for ethnic skin care are a popular choice for many. They are natural compounds extracted from plants and they can be used to soothe, protect, and heal your skin in various ways.

If you’re looking for a new facial mask to help reduce acne, then blue tansy might be the natural solution. Blue tansy is a powerful anti-inflammatory and antiseptic essential oil extracted from the deep blue flowers of Tanacetum annuum – more commonly known as Moroccan chamomile.

There is a growing trend in the beauty and skincare industry to focus on natural, herbal remedies as well as alternative methods of caring for one's skin. Among these newer trends is the use of essential oils derived from lavender flowers

Self care for ethnic beauty.

What is self care? It’s important to remember that self care doesn’t have to be limited to meditation and yoga. The key is finding out what works best for you and making sure it becomes part of your daily life.

The new mantra of the day is Self Care. What is self care? Can you get too much information on this topic? Self care is the act of taking an active role in protecting your own overall wellness. The key is finding the right balance between too much information about self care and not enough.

Eating mango is beneficial to ethnic beauties. Why? Because it offers a wealth of vitamins, minerals, and antioxidants that can help protect skin from environmental damage and premature aging.

Summer melons are a great choice for those with ethnic skin. The high water content in the fruit helps to moisturize and hydrate the skin, leaving it glowing and refreshed.

We're told to take lemons and make lemonade when life throws us challenges. The use of lavender and chamomile has become increasingly popular for helping to reduce stress, anxiety and other challenges in life.