lowcarb Feature Archive of Articles

Low Carb
This listing shows you every single article in the Low Carb Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.

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Japanese Cucumber Salad
This has got to be one of my favorite salads of all time. You need to make it a few hours in advance, though, so plan ahead and enjoy!

Steamed Brussels Sprouts
Many people believe they dislike brussels sprouts - but it´s only because they´ve had bad recipes! Brussel sprouts can be quite tasty if made properly. Plus, they're very high in antioxidants!

Ross Chocolate Bars
Ross creates dairy free, sugar free chocolate bars using malitor. At only one carb per bar, these are delicious dark chocolate bars for low carb dieters.

Atkins Endulge Kit Kat Clones
One of the things you miss the most when you go on a diet is those candy bars you´ve gotten used to snacking on. Atkins makes two kit kat like bars which are very tasty and have 4g carbs each!

Book Review - Favorite Brand Name Low-Carb Recipes
I thought the Favorite Brand Name Low-Carb Recipes book would be a sure winner. Easy-open ring binding, great photos, brand name recipes. But once I started trying to use it, it was amazingly poor.

Preparing for your Low Carb Diet
You´ve decided that you´re going to try the low carb diet, after hearing success stories from family and friends. Here´s what you need to know before you get started on it.

Stocking a Low Carb Pantry
You´re getting ready to go with a low carb diet. Here´s how to stock your pantry and your fridge to give your diet the best possible chance of success.

The First Two Weeks
The Atkins diet calls this induction, and other low carb diets have other names for the first two weeks. In essence, this period is to get you used to your new lifestyle - emotionally, physically and psychologically.

Allergies and Sensitivities
The reason most low carb diets have you on strict veggies and meat for the first two weeks is to try to eliminate any potential sensitivities and allergies from your diet.

Study links Fish Eating to Decreased Alzheimer's
A study done with 815 older Chicago patients found that eating fish at least once a week helped decrease the incidence of Alzheimer´s by 60%.

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