Some of my favorite forms to watch are drunken styles of Martial Arts. They also happen to be one of the hardest to perform properly – mainly because the very premise of the drunken style is to be soft when one is normally hard.

Protecting the body, especially the joints, will extend your enjoyment and growth in Martial Arts.

Protecting the "zone" is an important part of a good defense in Martial Arts. Start learning some basics here.

A common mistake that students do in Martial Arts is to misuse tension in their practice.

One of the more distinct knives in Martial Arts is the Butterfly Swords, also sometimes called “Butterfly Knives?

A book review of Paul Crompton´s "Tai Chi: A Practical Introduction".

At some point in every Martial Artist’s career, the student progresses to the teacher. Here are some pointers to becoming a great teacher.

No Martial Arts discussion would ever be complete without speaking about Bruce Lee. He is a symbol held in high regard as to what a modern Martial Artist should embody. His life is as dynamic and explosive as his Martial Arts.

Having a well-rounded routine is important in Martial Arts training. Sit-ups are a great way to help build core strength.

As in any physical or athletic activity, it is always a good idea to begin your practice with a solid warm-up. Here are some simple tips to start your warm-up routine.