In Mexico, grains and nuts are used to concoct horchata, one of the most popular aguas frescas, fresh waters, which are sold in huge glass jars at market stands, in ice-packed barrows on the streets, and in restaurants. One of its greatest talents is its ability to calm a chilli blasted palate!

The Cornish pasty is a stalwart of British gastronomy, steeped in tradition, history and folklore. However, it has travelled widely, following the Cornish tin miners across the globe, and in the 19th century, it reached Mexico and the silver mines of Pachuca and Mineral del Monte.

A sauce thickened with seeds and nuts is an utterly pre-Hispanic concept, and Spanish chroniclers who accompanied Hernán Cortés during the conquest of Mexico talked in their accounts of great earthenware cazuelas full of bubbling red sauces which were thickened in precisely this way.

A cooked tomato sauce is one of the most important building blocks of Mexican cuisine. Not only does it have a role to play in its own right, but it is also a starting point for countless other dishes for behind many great classical Mexican culinary creations stands the “salsa de tomate cocida”.

General Agustín de Iturbide, having signed the treaty of Córdoba which finally gave Mexico its freedom, made his triumphant way from Veracruz to Mexico City. His passage through Puebla resulted in the creation of one of Mexican gastronomy’s most famous concoctions, Chiles en Nogada

Salsa Cruda, raw sauce, or Salsa Fresca, fresh sauce – names which could mean anything, but in Mexico, they both refer to one very specific sauce, which is the quintessential and most common of all Mexican salsas

The word salsa simply means sauce in Spanish and although it has somehow become synonymous with a blood red, sour mess which comes out of a jar, it is light years away from a real Mexican salsa, which is a boisterous, exuberant combination of diced raw vegetables and/or fruit, chillies and herbs.

The Incas thought little of the vine with its small golden fruit, a weed growing among the bean and corn plants in their fields. However, the vine slowly spread across the continent and today the Aztecs’ tomatl is cultivated wordwide and is an intrinsic part of countless gastronomies.

Tamarindus Indica, a tree native to tropical Africa, can grow to one hundred feet or more, with a massive trunk and a wide canopy of leaves. Its fruit is a pod full of sour pulp, which is used in Mexico to make a popular fresh water or agua fresca, known as tamarind water, agua de tamarindo.

Pumpkins and squashes are very much in evidence in Mexican markets and vegetable dishes throughout the summer and autumn, but the golden blossoms are their crowning glory for a brief and very colourful season when stalls and green grocers are festooned with their bright yellow and orange petals.