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g Self Development Site

BellaOnline's Self Development Editor

 F E A T U R E   A R C H I V E  

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Does Sound Affect the Taste of Food
Does sound affect the taste of food? This self development article discusses some of the research studies and the implications of the findings. Try playing about with different sound levels of noise and music, and see what effects this has on your food and dining experience!

New Year Resolutions – SMART Decisions
Sticking to New Year resolutions is hard work. Making S.M.A.R.T decisions is a great self or personal development tool for helping you to achieve your New Year resolutions whether you make these resolutions once a year or at various times throughout your work or social life.

Sleep Tips and Insomnia Home Remedies
There are many insomnia remedies that involve drugs. This self development article concentrates on sleep tips and home remedies that have been found to give you a better night’s sleep.

15 Tips for Surviving Christmas
Do you find it difficult surviving Christmas and all the stress it can bring? Here are some personal and self development tips that you may find useful in coping with the preparations, shopping, parties, commitments and everything else that comes with this holiday season.

Unusual Christmas Gifts
It can be very difficult to choose the right Christmas gifts for people as well as being quite stressful. This self development article highlights the benefit of thinking outside the box and selecting more unusual gifts or unique experiences which are a little different from the norm.

Pain And Its Effect On Creativity
This self development article looks at the connection between pain and creativity. Some of the most famous creative works have been accomplished when experiencing the greatest pain. Does chronic pain have a positive effect on your creativity?

Yawns – What Yawning Says About You
Yawns and yawning are involuntary actions that all humans exhibit. This self development article suggests some reasons for why you yawn and discusses what yawning has shown to be linked with, such as how empathetic you are!

How To Get Through Jobs You Hate
At some point, everyone comes across jobs or tasks they hate and motivation goes out of the window. In this self development article are some tips for getting through those chores.

Being Alone But Not Lonely At The Top
Being alone and being lonely at the top are two very different things that tend to come with success. Loneliness can lead to isolation but being alone can have a beneficial effect on self empowerment and success as discussed in this self development article.

How To Get Motivated When You Feel Like Death
Do you feel you have lost any motivation you ever had? Does your life seem to be spiralling out of control? Does everyone seem richer, healthier, wiser, more successful and happier than you? Here is a simple self development tip to help you get back on track.

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