A Book Review. Understanding Your Moods When You´re Expecting: Emotions, Mental Health, and Happiness--Before, During and After Pregnancy, by Dr. Lucy J. Puryear

A book review. Who better to write a book about teenagers than a high school English teacher? Bruce J. Gevirtzman has taking on the gargantuan task of helping adults get a better understanding of American teens.

Can you stay cold and flu free while working in an office? Yes, practicing healthy habits will help you stay healthy during flu season.

In her new book, Time For mom-Me: 5 Essential Strategies for A Mother's Self-Care, author Mia Redrick has stepped up to the plate to help mom's find a way to be happier.

October 25 is Make A Difference Day. A national day of neighbors helping neighbors. Don't forget to do your part in making this day a success.

If patience is a virtue, what does that make impatience? Patience may be virtuous but most of us are not so blessed. However, you and your family can find practical ways to deal with impatience.

Now that big brother or sister has started going to school, your preschooler may not only feel a bit lonely, he may feel left out as well.

September is Be Kind to Editors and Writers Month. I could not find much information concerning this holiday, but do appreciate it.

Do you remember to talk to your children? This is not as strange as it sounds. Do you really talk to your youngsters? Do you know how? If you do not hold real conversations with them you may never know what they are thinking.

It is not easy returning to school and taking care of your family. It is even more difficult if you work outside of the home. How can you make school a good fit with everything else you have to do?