Quality of Life
This section contains information about numerous issues that have an impact on our quality of life as we age. Articles contain information based on latest studies and feedback on each subject.
Boomers are Fighting Ageism
Older persons encounter ageism in the workplace, the health care system, family settings, and in most other venues. By ignoring the existence of stereotyping, older persons in fact are encouraging discrimination against themselves. Let's learn how not to encourage these negative ageism behaviors.
Aging in Place
Aging in place is perceived by many to be a good concept overall, but many new types of support systems are needed in the community for older persons to age in place successfully. This article provides an overview, challenges recommendations based on the latest studies.
What is the value of preparing bucket lists/life lists? Making a "life list" is a great way to make positive plans for the future and give us reasons to look forward and not always back. Implementing our life lists also provide great memories for our older years.
Selecting the cars we drive in older age is important as the choices we make directly affect our safety when we drive. Check out the guidelines for car selection and tips for comfort now and for the future.
Centenarians as An Aging Model
Research shows that centenarians represent an excellent model of aging well, and some of the reasons are included here. The New England study results give us the predictors as to why people live to be age 100. Interviews with centenarians have fostered advice as to how they made it to 100 plus.
Changes in Sleep Patterns
Changes in sleep patterns as we age sometimes go unnoticed, or if we notice them, we think something is wrong with us. Information gleaned from studies shows us that changes are normal and we should make efforts to work on healthy sleep patterns.
Heart Failure [offsite link]
High Blood Pressure in the Elderly [offsite link]
Quality of Life Newsletter Content
This first newsletter article provides an overview of the content planned for the Quality of Life newsletter linked to BellaOnline's Geriatrics site.
Technology as We Age
Statistics show that many older persons are not keeping up with technology and get very frustrated when trying to learn, such as using smart phones. There are many tech tools that would be useful to us as we age and enhance our quality of life. The key is to go slowly but go!
Tips for Controlling High Blood Pressure [offsite link]
Under-treatment of Hypertension? [offsite link]
Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.
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