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Gluten Free Updates
Sorry to have been missing for a long while. Have been going through some training and updating.

Gluten Free Sweet Potato Hummus
Sorry to have been missing for a long while. Have been going through some training and updating.

Gluten-Free Sweet Spot Cookies
These cookies are the perfect addition to the upcoming Fall season. Perfectly balanced in every way.

Gluten Free Carob Lava Cakes
I love searching for ingredients that are good for you, that you can easily sneak in place of something else and have healthy benefits. Lets face it.....something you can add that tastes like chocolate, or add it with chocolate and maintain the health benefits, pass the plate love. I am not an adv

Gluten Free Sweet Potato Waffles
Why not try something different for your Sunday breakfast. Sweet potato's and waffles. Are a perfect combination.

Gluten-free Un Macaroni and Cheese
Grown up, sophisticated and Gluten-free. This dish is perfect... served with a great salad and a nice crisp white wine -- you have a grown up meal that is fun to eat.

Gluten-free Halibut with Mango Salsa
This is a great menu to welcome in the summer sunshine and get the grill ready to go for the warm months. refreshing and full of flavor and color. Try these recipes for yourself and see -- welcome summer.

Gluten Free Cheesecake Pie with Hot Lemon Sauce
The luscious zippy lemon flavors combined with the chilled creaminess of the cheesecake pie are a pure invitation to enjoy summer.

Gluten-free Chicken Gumbo and Cheddar Cornbread
A big bowl of gumbo and a butter slathered piece of Gluten-free Cheddar cornbread make a winning combination. Just the right amount of heat in the ingredients warms you from the inside. I hope you enjoy the recipes.

Busy Day Tuna Melts
The snowflakes are fluttering – the aroma of winter is in the air; we are ready for “hibernation foods”. This is when I turn to grilled sandwiches and winter salads. I have a couple of great recipes for you that use the bounties of winter produce.

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Summertime Foods
Corn on the Cob
Sangria
Burgers on the Grill
Apple Pie



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