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Alcohol Is Not Necessarily Vegetarian / Vegan
When deciding to become a vegetarian/vegan, one of the most surprising discoveries for me was that alcohol is not generally vegetarian.
Vegetarian Categories - Types of Vegetarians
There are four main categories of vegetarian: Pescatarian, Lacto-Vegetarian, Ovo-Vegetarian and Vegan.
Potato And Spinach Soup Recipe
Potato and spinach soup is one of my staples. It is quick, easy and very filling, not to mention convenient.
Adding Chlorella to Your Diet
When it comes to getting the right nutrients and in the right combinations a vegetarian lifestyle can be a bit tricky, when you're new at it. I was recently asked some questions regarding chlorella and the health of it. Here's what I had to say.
10 ways to Eat Dandelions - And Why
It's always amazing how many things are at our disposal. We've got more nutrient-dense foods growing in our backyards, that we didn't plant, mind you, than we know what to do with. Here's a snapshot of the many ways I like to add a little dandelion to my diet.
How To Make Tomato Paste
I love shortcuts! The convenience, the accessibility, and the speed are always attractive; however, I've never been a big fan of the health sacrifices of pre-packaged foods. Here's my recipe for fresh and healthy tomato paste.
Avocado Tomatillo Soup
I love avocados and I love tomatillos; and what better way to eat them than in a mouthwatering soup, gazpacho-style! In this recipe I'm going to walk you through my simple steps to making a soup that's second to none and bursting with flavor.
Pineapple Mango Sauce
The other day I had a hankering for something new; something sweet, savory, smoky, and tangy all at once. Armed with a skillet, pineapple and mango chunks and a healthy appetite, this is what I did.
Gluten-Free Breakfast Sloppy Joe's
I've always been a fan of Sloppy Joe's ever since I was a kid and my Aunt introduced it to me and my cousins on one of our summer family outings. I always like to relive those dishes with vegetarian ingredients and, of course, my own twist. Here's my take on it.
Tofu Spinach Stew
Although it may sound kind of regular vegetarian farish, but trust me, my take on these simple sound ingredients will knock your socks off! Full of vibrant color and flavor this dish will have you coming back for more again and again.
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