Dal Murgh Curry Recipe
I have used toor dal (split/skinned yellow pigeon peas) for this recipe but you could most certainly use split/skinned yellow moong dal or even split/skinned masoor dal for this dish. Feel free to add some vegetables to the dish such as some chopped baby spinach or even some zucchini pieces.
DAL MURGH CURRY (Lentil Chicken Curry)
1 lb boneless/skinless chicken, cute into bite size pieces
2 cups toor dal (split yellow pigeon peas)
1 medium onion, finely chopped
2 garlic cloves, finely minced
1 inch piece of ginger, peeled and finely minced
½ tsp black mustard seeds
4-6 fresh curry leaves
3-4 dried red chilies, to taste
½ tsp fenugreek powder (methi powder)
pinch of asafetida (hing)
½-1 tsp tamarind paste
1 tsp kala or goda masala (you may use garam masala as a substitute)
½ tsp turmeric (haldi)
¼ tsp red chili powder, to taste
½ tsp smoked Spanish paprika
½ tsp ground cumin powder
½ tsp ground coriander powder
salt & pepper, to taste
2 tbsp oil, vegetable or canola
freshly chopped cilantro leaves for garnish
If you have a pressure cooker, you can cook the dal. The dal should be tender but not mushy. Alternatively, you can cook the dal on the stovetop, just add enough water to cover. Let the dal cook for about 15-20-minutes on low heat or until the dal is tender but not mushy. Then, using the back of a large spoon or ladle, slightly mash the dal against the sides of the pot. This will give you a nice creamy consistency. Set aside and let cool until needed.
Meanwhile in a saucepan on medium high heat, add the oil. When hot, carefully add the mustard seeds. When the splattering stops, reduce the heat and add the curry leaves, dried red chilies, fenugreek powder and the asafetida. Now add the onions & sauté until lightly browned. Then add the ginger, garlic and the spices (kala masala, turmeric, red chili powder, paprika, ground cumin powder, ground coriander powder, salt & pepper). Mix well to combine & let the spices cook for a few minutes before adding in the chicken pieces. Stir well to coat all the chicken pieces with the aromatics & the spices. Let cook for 5-6 minutes & then carefully, add the cooked dal along with any cooking water. You can also add the tamarind paste as well. Stir well to combine, reduce the heat to low, bring to a gentle boil and let simmer for another 5-6 minutes or until the chicken is completely cooked & all the flavors have mingled. If the curry is a bit too thick, add a little water as needed. The consistency should not be too thick or too watery. Garnish with freshly chopped cilantro leaves and serve with fresh chapatis and Basmati rice.
You could also make this dish using other varieties of meat (such as lamb) if you prefer, just note that cooking times may vary accordingly.
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Dal Kheema Recipe
Garlicky Dal & Shrimp Curry Recipe
Vegetable Dhansak Recipe
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