logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Creativity
Family Travel
Southwest USA
Irish Culture
Home Finance
Comedy Movies
Romance Novels


dailyclick
All times in EST

Full Schedule
g
g Quick Cooking Site

BellaOnline's Quick Cooking Editor

g

Mexican Shredded Beef Module Recipe


Have you cleaned out your big freezer lately? Itís amazing whatís hidden and been forgotten; if, by chance, you find a couple of packages of top sirloin steaks, round steaks, or round roasts that are a little past their prime like I did, youíll want to throw them in the slow cooker, cover them with salsa, chilies, and spices, and cook them all day until the meat shreds easily. You can then call this shredded meat mixture The Mexican Shredded Beef Module and package 2-cup portions in freezer bags to use for shredded beef tacos, tostadas, flautas and/or taquitos, enchiladas, chilaquiles, chimichangas, salads Ė the skyís the limit! Of course there is the possibility that you are totally organized and donít lose or forget things in the big freezer; in that case, youíll have to make a trip to the store for the ingredients. Either way, this versatile module requires very little hands-on work, and, since almost everybody loves Mexican food, it will be a favorite when you need something convenient and quick.
ĒĒ
Cleaning out big chest and upright freezers is a part of spring cleaning for many, and the time frame coincides nicely with Cinco de Mayo which, although itís a Mexican holiday, is also celebrated in many regions of the US. Get this module in the freezer and you can make delicious Mexican dishes for this holiday (or anytime) in a matter of minutes. Iíll be posting recipes periodically that use this luscious, moist shredded meat, so sign up for the newsletter and you wonít miss a thing.

48 Servings (depending on the recipe itís used in)

10 pounds beef top round, or beef top sirloin
3 cups medium salsa
2 4 oz. cans diced mild green chilies
2 teaspoons salt, or to taste
1/2 teaspoon freshly ground black pepper, or to taste
3 tablespoons chili powder
  1. Trim the fat off of the meat and place in a 6-7 quart slow cooker.
  2. Pour the salsa, green chilies, salt, pepper, and chili powder over.
  3. Cover the slow cooker, set to high, and let cook 4-6 hours.
  4. Remove the lid, stir, and place the lid back on, tilting slightly.
  5. Let cook an additional 4 hours or until much of the liquid has been absorbed and the meat is very tender.
  6. Using two large meat forks, shred the meat.
  7. Package in two-cup portions; label and freeze.

Amount Per Serving
Calories 129 Calories from Fat 32
Percent Total Calories From:
Fat 25% Protein 71% Carb. 5%

Nutrient Amount per Serving
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 60 mg
Sodium 214 mg
Total Carbohydrate 1 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g

Vitamin A 5% Vitamin C 7% Calcium 0% Iron 12%





Add Mexican+Shredded+Beef+Module+Recipe to Twitter Add Mexican+Shredded+Beef+Module+Recipe to Facebook Add Mexican+Shredded+Beef+Module+Recipe to MySpace Add Mexican+Shredded+Beef+Module+Recipe to Del.icio.us Digg Mexican+Shredded+Beef+Module+Recipe Add Mexican+Shredded+Beef+Module+Recipe to Yahoo My Web Add Mexican+Shredded+Beef+Module+Recipe to Google Bookmarks Add Mexican+Shredded+Beef+Module+Recipe to Stumbleupon Add Mexican+Shredded+Beef+Module+Recipe to Reddit




Mexican Shredded Beef Module Recipes
RSS
Related Articles
Editor's Picks Articles
Top Ten Articles
Previous Features
Site Map


For FREE email updates, subscribe to the Quick Cooking Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor


Content copyright © 2014 by Karen Hancock. All rights reserved.
This content was written by Karen Hancock. If you wish to use this content in any manner, you need written permission. Contact Karen Hancock for details.

g


g features
Slow Cooker "Grilled" Chicken Recipe

Easy Chicken & Vegetable Lasagna Recipe

Grilled Crusty Onion Cheese Bread Recipe

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor