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Essential Guide to Sea Salt Baths
Sea Salt contains numerous minerals and vitamins that are good for your body. Relax in a "Dead Sea Salt Bath" and experience a soothing, relaxing, stress reducing feeling.
Ancient cultures recognized the healthy value attributed to relaxing in water filled with nurturing salts. Modern health researchers discovered that the Dead Sea is filled with vital nutrients like magnesium, potassium, calcium chloride, and bromides. Plus, the salts are a natural exfoliate.
Dead Sea Salts Benefits
Studies conducted by medical researchers discovered that the magnesium in the Dead Sea Salts helped reduce fluid retention and stress. The potassium invigorates the body and regulated the moisture in the skin. The calcium, increases circulation. Bromides are good for tired or strained muscles. Sodium balances body fluids. Indeed, relaxing in a salt bath is a wonderful way to supply the body with important nutrients.
Make Your Own Soothing Sea Salt Bath
Included here are instructions to create a nourishing and stress reducing sea salt bath.
1 tablespoons of Epsom Salt
2 tablespoon Sea Salt
3 tablespoons baking soda
Several drops essential oils
4 Oz jar
Select an essential oil blend that you prefer: Some favorites selections might include Lavender, Rose, Sandalwood, Frankincense, or Geranium.
Add sea salt, baking soda, Epsom salts and oils to the small jar. Shake the jar and mix well. Add to a tub of water or store for future use.
Pure Dead Sea Bath Salts with 100% Pure Lavender, Palmarosa & Clary Sage Essential Oils - Best Dead Sea Salt for Detox, Relaxation, Sprains and Aches with Epsom Salt - Premium Lavender Hybrid Formula for Aromatherapy and Relaxation - Fully Guaranteed By Maple Holistics
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