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Beer Cookery - Seneca Falls Stir Fry Recipe


The Beer Fox says, “This is a superb light dish, dressed with a creamy sauce and seductive character!

Recommended Brew: Rare Vos, Brewery Ommegang, Cooperstown, New York USA

Style: Belgian Pale Ale – Honey Amber in color – Cinnamon, coriander and Indian spices merge with sweet malts and dry, fruity blends of peach and tangerine. A magnificent dessert beer that is alive with flavor!

½ C. Miracle Whip
1 tablespoon soy sauce
½ teaspoon ground ginger
¼ teaspoon crushed red peppers
4 oz. Rare Vos
2 tablespoons oil
3 chicken breast halves, skinned, boned, cut into strips
1 C. broccoli
1 C. red pepper slices
1 C. carrot slices
1 clove garlic, minced
4 C. cooked rice

Stir together salad dressing, soy sauce, ginger, red peppers and Rare Vos. Set aside.

Heat oil in large skillet or wok. Over medium high heat, stir fry chicken for 4 minutes.

Add vegetables and garlic. Saute for 3-4 minutes, until lightly tender.

Stir in salad dressing / Rare Vos mixture. Simmer for about 1 minute.
Serve over rice.

* Health Benefit: Rich in protein, Vitamin A, B-complex vitamins, vitamin C, fiber, calcium, magnesium, folic acid, phosphorus, iron, zinc

Cheers!

Lodge Pro-Logic 14-Inch Cast-Iron Wok with Loop Handles - Want to make great stir fry, but don't have the tools? This two-handled wok is heavy-duty, the perfect shape, and will last a lifetime!

Misto M100S Gourmet Brushed Aluminum Olive Oil Sprayer - Make life easy with an efficient way to put a thin even coat of olive oil on your cookware. Spreads evenly without waste.

 

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Content copyright © 2014 by Carolyn Smagalski. All rights reserved.
This content was written by Carolyn Smagalski. If you wish to use this content in any manner, you need written permission. Contact Carolyn Smagalski for details.

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