logo
g Text Version
Auto
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Society & Culture
Sports
Travel & Leisure
TV & Movies

dailyclick
Bored? Games!
Postcards
Astrology
Take a Quiz
Rate My Photo

new
Spirituality
Home Improvement
Vegetarian
NASCAR
Southcentral USA


dailyclick
All times in EST

Autism Spectrum Disorders: 4:00 PM

Full Schedule
g
g Beer and Brewing Site
Carolyn Smagalski
BellaOnline's Beer and Brewing Editor

g

Bonavista Halibut de la Mer Recipe

The Beer Fox says, “Liberty Ale mirrors the delicate flavors of the sea, and enhances those distinctive characteristics.”

Recommended Brew: Liberty Ale, Anchor Brewing Company, San Francisco, California USA

Style: American Pale Ale – Golden amber with white meringue-style head – Pleasant malts merge with the citrus and floral aromas of Cascade hops and finish dry and earthy.

1-1/2 lbs. halibut, haddock, or tuna steaks
16 oz. Liberty Ale
½ C. flour
½ tablespoon salt
½ tablespoon fresh ground pepper
½ C. olive oil (for frying)

Fresh sprigs of rosemary (for garnish)

Bonavista Sauce:
3 medium bell peppers - red, yellow, and green – seeded and diced
1 medium onion, diced
8 oz. Liberty Ale
1 C. chicken broth
½ C. low salt soy sauce
½ C. catsup
¼ C. wine vinegar
¾ C. granulated sugar
1 tablespoon cornstarch
1 large tomato, diced

Cut fish into 1-inch chunks. Arrange in non-metallic baking dish. Pour 16 oz. Liberty Ale over all, and let soak in refrigerator for 2 hours. Drain. Set aside.

In small saucepan, simmer peppers and onion in 8 oz. Liberty Ale for 20 minutes. Drain all but 2 tablespoons of liquid. Set aside.

Mix together flour, salt and pepper. Dip soaked fish chunks in flour. In large skillet, fry fish in olive oil until light golden brown and cooked through. Drain on paper towels.

In small saucepan, mix chicken broth, soy sauce, catsup and wine vinegar, stirring constantly to blend. Heat to boiling. Remove from heat.

Mix together sugar and cornstarch in small bowl. Add a small amount of the hot liquid, stirring until it becomes thick and smooth. Briskly whisk sugar mixture into hot broth blend. Add peppers and onion mixture and mix thoroughly.

Transfer to serving dish. Gently fold in golden-fried fish pieces and diced tomato. Garnish with fresh rosemary. Serve.

* Health Benefit: Rich in protein, B-complex vitamins, vitamin C, niacin, magnesium, pantothenic acid

 

Cheers!
 


Newburg Salmon in Parchment
Grand Maui Tuna Teriyaki
Beer and Seafood - Atlantic Flounder Divine
RSS
Related Articles
Previous Features
Site Map


Content copyright © 2008 by Carolyn Smagalski. All rights reserved.
This content was written by Carolyn Smagalski. If you wish to use this content in any manner, you need written permission. Contact Carolyn Smagalski for details.

Digg! g delicious Save to Del.icio.us

g


For FREE email updates, subscribe to the Beer and Brewing Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor

g features
Bier-Mania Cultural Beer Tours in Europe & USA

Distilled Beverages - GF Choice for Celiacs

Glossary of Beer Terms - A

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Driving Amount
Much more
Slightly more
Slightly less
Much less

g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2008 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor