logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
European Travel
Action Movies
Bible Basics
Houseplants
Romance Movies
Creativity
Family Travel


dailyclick
All times in EST

Full Schedule
g
g Fragrance Site

BellaOnline's Fragrance Editor

g

Discover Three Ways to Refuel Your Energy

Guest Author - Françoise Rapp

Have you been feeling tired or unmotivated lately? Live at 100 percent of your potential and kiss lethargy goodbye with these three easy tips:

TIP #1: Use aromatherapy to recharge your energy
Try this aromatherapy blend to increase your motivation and boost your morale! In a 10-ml bottle, pour the essential oils
first and then add an organic vegetable oil to fill:

  • 9 drops Ravensara
  • 8 drops Bay Leaves
  • 6 drops Orange

Click here to order the essential oils you need to create your blend.

Massage the solar plexus, sacrum, and temples. Pour a few drops into the palms of your hands and inhale deeply.

**NOTE: this blend may be stimulating at night!

Click here to order your customized aromatherapy recipe! ONLY $9.95!

TIP #2: Practice breathing exercises to enhance alertness
Practicing regular breathing exercises brings more oxygen to the brain and blood. When you increase the flow of Prana -- or life energy -- throughout your whole body, you feel more alert, refreshed, and energized. This is a very healthy, easy, and practical way to refuel your energy any time and anywhere!

Check out these breathing exercises:


TIP #3: Discover the power of yoga!
Yoga is an ancient system of practices originating in India and aimed at integrating mind, body, and spirit to enhance health
and well-being. Yoga involves mental and physical practices that can refuel your physical stamina, boost your morale, and aid your emotional, mental, and spiritual well-being. There are different types of yoga, and each one helps a very specific need.

To determine which type of yoga is best for you, visit these links:


Also, visit your local yoga club, or try your local YMCA; many of them offer yoga classes.

In Good Health,
Francoise Rapp
www.AromAlchemy.com

(c) Francoise Rapp. Internationally renowned aromatherapist and alchemist, Francoise Rapp, shares her expertise in using essential oils to heal and revitalize body and mind at AromAlchemy.com. Highlights include aromatherapy classes, recipes and aromatic treatments for health and wellness, and a free weekly newsletter. Discover the power of aromatherapy today!

Add Discover+Three+Ways+to+Refuel+Your+Energy+ to Twitter Add Discover+Three+Ways+to+Refuel+Your+Energy+ to Facebook Add Discover+Three+Ways+to+Refuel+Your+Energy+ to MySpace Add Discover+Three+Ways+to+Refuel+Your+Energy+ to Del.icio.us Digg Discover+Three+Ways+to+Refuel+Your+Energy+ Add Discover+Three+Ways+to+Refuel+Your+Energy+ to Yahoo My Web Add Discover+Three+Ways+to+Refuel+Your+Energy+ to Google Bookmarks Add Discover+Three+Ways+to+Refuel+Your+Energy+ to Stumbleupon Add Discover+Three+Ways+to+Refuel+Your+Energy+ to Reddit




RSS | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map


For FREE email updates, subscribe to the Fragrance Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor


Content copyright © 2014 by Françoise Rapp. All rights reserved.
This content was written by Françoise Rapp. If you wish to use this content in any manner, you need written permission. Contact Juliette Samuel for details.

g


g features
Blending Natural Perfumes from Essential Oils

Is Your Summer Scent Heat Resistant?

Bath Salts and Their Beautiful Scents

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor