Meditation for all Kids by Susan Helene Kramer Sitting, walking, dance, relaxation, instant, music, guided and more meditations, plus affirmations, inspirations, and prayers - for tots to teens of all abilities in 100 pages with many illustrations!

This is the new and expanded 2nd edition - if you already purchased the 1st edition this new edition is now automatically in your BellaOnline membership area.

Contents

Chapter I. About Meditation for all Kids
Meditation and Spiritual Living
Meditation and Meditative Movement
Benefits of Meditation
Chapter II. How to Teach Kids Meditation
How to Teach Sitting Meditation
How to Teach Walking Meditation
How to Teach Relaxation Meditation
How to Teach Music Meditation
Chapter III. Basic Meditations for Kids
Sitting Meditation
Walking Meditation
Relaxation Meditation
Instant Meditation
Running Meditation
Swinging Meditation
Biking Meditation
Swimming Meditation
Chapter IV. Guided Meditations on Virtues
Guided Meditation on Friendliness
Guided Meditation on Being Compassionate
Guided Meditation on Being Honest
Guided Meditation about Being Kind
Guided Meditation about Sharing
Chapter V. Group Circle Meditation
Part I. Opening Verse
Part II. Short Meditation
Part III. Song
Chapter VI. Dance Meditation
Preparation
Part I. Stretching
Part II. Dancing and Elements of Movement
Part III. Quiet Time Meditation
Chapter VII. Affirmations, Inspirations, Prayers
Introduction
Affirmations
Inspirations
Special and Holiday Prayers

About the author: Susan Kramer has been teaching dance, yoga and meditation to kids of all ages and abilities for more than 30 years.

Problems with buying? Contact: ebooks at bellaonline.com

Pages: 100
Price: $3.95 US

Questions about Ebooks? Read our FAQ!

Want to Buy?
You must be a BellaOnline Member to buy a book. This gives you the ability to re-download books.
You are not currently logged in. Please Log In or Register