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Meditation in Motion for Children


by Susan Helene Kramer
Free PDF ebook about how to teach children several moving meditations, particularly for stress relief. Each meditation is illustrated. 14 pages.


Contents:
- Meditative Movement for Children of all Ages
- How to Teach Children Walking Meditation
- Walking Meditation for Problem Solving
- Walking Meditation to Learn to Concentrate
- Circle Dancing - Meditation and Prayer in Motion
- Anneke and Hans Learn About Dance Meditation

Meditative Movement for Children of all Ages:

Meditation and meditative movement can be for toddlers, preschoolers, school age kids - everyone!

What is important is that the practices - poses, breathing and meditation - are adapted to suit the age and abilities of participants. Naturally babies cannot assume a posture or follow directions on how to breathe or put this leg here, and look in that direction there, while breathing in.






Pages: 14
Price: $1.49 US

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