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Meditation in Motion for Children


by Susan Helene Kramer
PDF ebook about how to teach children several moving meditations, particularly for stress relief. Each meditation is illustrated. 14 pages.


Contents:
- Meditative Movement for Children of all Ages
- How to Teach Children Walking Meditation
- Walking Meditation for Problem Solving
- Walking Meditation to Learn to Concentrate
- Circle Dancing - Meditation and Prayer in Motion
- Anneke and Hans Learn About Dance Meditation

Meditative Movement for Children of all Ages:

Meditation and meditative movement can be for toddlers, preschoolers, school age kids - everyone!

What is important is that the practices - poses, breathing and meditation - are adapted to suit the age and abilities of participants. Naturally babies cannot assume a posture or follow directions on how to breathe or put this leg here, and look in that direction there, while breathing in.






Pages: 14
Price: $0.99 US

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