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BellaOnline's Weight Loss Editor

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Newsletter Archive
Hi, My name is Patricia Mitchell and I'm the Weight Loss Editor for BellaOnline. Thank you for your interest in subscribing to the weight loss newsletter. This is a free weekly newsletter that will provide weekly information on healthy weight loss options, recipes, fitness routines and healthy, lifestyle changes.

I have over thirty years experience in the health and fitness industry. There is a lot of confusion regarding weight loss such as unhealthy fad diets and weight loss gimmicks. I look forward to providing valuable information to help you reach your weight loss, health, and fitness goals. It's time to let go of the diet mentality and choose to change habits to help you lose weight, maintain it and have a better quality of life.

This newsletter will alert you to my latest article covering some of the latest workouts and nutrition information.

Topics include:

Children and weight gain

The truth about weight loss pills, gimmicks & fad diets

The best workouts for weight loss

Weight training versus cardio

How to optimize your metabolism

Health issues that may affect weight

Environmental toxins and weight gain

Calories and weight gain

Stress and weight gain

Once you sign up for the newsletter, you will only receive the weight loss newsletter. BellaOnline takes your privacy very seriously and we will never spam you or sell your information.

When you sign up for the weight loss newsletter, please make sure that you check your email setting so that the newsletter will come to your inbox and not your spam folder. That way you will be assured to receive our newsletter with weekly weight loss tips, information and up to date articles. You should receive a test message after sign up so that you can be sure you will receive our newsletter. If you don't receive the message, please let me know.

If you decide you want to unsubscribe to our newsletter, it is an easy process. You can click on the link provided at the bottom of each newsletter.





Online Archive of Recent Newsletters

July 27 2014
July 20 2014
July 12 2014
July 5 2014
June 28 2014
June 23 2014
June 14 2014
June 8 2014
June 1 2014
May 25 2014
May 17 2014
May 11 2014
May 4 2014
April 26 2014
April 20 2014
April 12 2014
April 6 2014
March 29 2014
March 23 2014
March 17 2014
March 9 2014
March 2 2014
February 23 2014
February 16 2014
February 9 2014
February 2 2014
January 26 2014
January 19 2014
January 12 2014
January 5 2014
December 30 2013
December 22 2013
December 16 2013
December 8 2013
December 1 2013
November 24 2013
November 19 2013
November 11 2013
November 4 2013
October 27 2013
October 20 2013
October 13 2013
October 6 2013
September 29 2013
September 20 2013
January 26 2013
January 20 2013
January 5 2013
October 13 2012
August 21 2012
August 15 2012
August 10 2012
June 26 2012
June 18 2012


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Anyone Can Benefit From Yoga

Break Your Weight Loss Plateau With Four Easy TIps

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