Through it all, she became educated in all things related to weight loss and living a healthy lifestyle. It took her nearly 6 years to lose the baby weight, and happily, she has managed to keep it off since then.
Alice is a part-time professor at her local college and frequently encourages her students not to become discouraged when embarking upon a weight loss journey. Each body is unique; What works for one person, may not have any effect at all on the next person.
When she´s not teaching or cooking, Alice can be found tucked away in a quiet corner, doing the very thing that fills her soul ... reading.
Alice is neither a physician nor a licensed dietitian, and is therefore, not able to provide medical advice. You should always discuss with your doctor any planned changes to your diet or exercise routine before doing so.
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