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How Cucumber Water Can Help You Lose Weight
Water may very well be the most underrated nutrient—especially when it comes to weight loss. I think we can all agree that plain water can get pretty boring after awhile, diminishing the possibility of successfully taking in enough of this fluid. So what to do?
Could tapping into the power of the moon be the easy key to melting fat and supercharging energy? It is the latest craze among Hollywood's A-list. But does it work? Bella Online's Weight Loss guide weighs in.
Fitter Faster Review
Award-winning health journalist Robert J. Davis and celebrity fitness trainer Brad Kolowich, Jr. destroy long-standing myths and show you how to get fit in a fraction of the time – without ever setting foot in a gym.
Ayurveda Lifestyle Wisdom Review
Ayurveda teaches us that true health is our birthright—and that by adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal health and well-being.
One-Day Detox to Jumpstart Your Diet
The festivities have long been over, filed under fabulous memories of another year gone by. What lingers is the nagging feeling of continuing to be sluggish or full, even though you may have returned to your normal diet. Try this one-day detox to get you feeling fabulous again.
Are You Eating for Health or Weight Loss?
Every day, we are faced with a myriad of food choices. Should I choose Multi-Grain bread with seeds, or should I forego the bread altogether? Should I have 3 meals and 3 snacks each day, or should I nibble throughout the day? To carb, or not to carb? The first step is to define your goal.
Win the War on Weight
Swapping the all-or-nothing approach for one or two healthy switch-ups in your daily routine. Doing this can lead to more weight loss than you ever imagined.
How to Create a Healthier You
Are you feeling unmotivated, burned out, or maybe even a little resentful when you look at your long list of to-do's? Or, maybe you’re feeling the weight of guilt when you are short with your family. There's a simple solution that will lift your mood, and it begins with taking care of you!
Sermorelin for Weight Loss
Mid-life weight gain is a natural occurrence for most people. A once fit and fabulous person suddenly finds him or herself slogging through the day and gaining an inexplicable amount of weight. Beyond dieting and exercise, there is another option: Sermorelin Acetate Therapy.
Jenny Craig Diet Review
Dieting and or the quest to lose weight, however a person decides to go about it, can be a frustrating, long, and lonely journey. Pre-packaged programs, like Jenny Craig, work to mitigate problems many people face while losing weight.
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