Guinness World Record for Most Tai Chi PerformersOn August 8, 2009, China entered the Guinness Book of World records again for having the most people performing Tai Chi at once.
Kicks and Martial ArtsOne of the distinguishing characters of Martial Arts from other fighting styles, such as fencing or boxing, is kicks. They are by far not one-dimensional, stick foot forward and hit. Find out more here.
Review of Budokon - Flow & FlexibilityFor those interested in both yoga and Martial Arts, budokon might be a good route for you to take. Just be aware that these videos are not for the shy and undertrained.
The long and short of a bow stanceOne of the most common stances in Chinese Martial Arts is the bow stance. Come learn a bit more about what a bow stance is in this article.
Laws of Motions and Martial ArtsMartial Arts is more than just a way to punch or kick. You can apply science to the Arts and gain a better understanding of your techniques. In this article, we briefly cover the most basic Laws of Motion from Physics.
What is Kyudo?Kyudo is a Japense form of Martial Arts that focuses on archery.
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