Do You Have Compassionate Accountability?
We are often far harder on ourselves than we would ever be on others. "I'm such an idiot" is a mild example of the harmful comments we may say to ourselves when we're frustrated. Here's how these comments affect us and how to replace them with "Compassionate Accountability."
EmotionalNeglect.com [offsite link]
Learn how Childhood Emotional Neglect happens, why it´s so invisible, and how it affects us. Also read about the implications for parenting your own children.
Subtle but Powerful Childhood Emotional Neglect
Childhood Emotional Neglect is like the white space in the family picture. No one notices it or remembers it. Yet it quietly saps the joy from the adult lives of legions of people. Here's what it is, why it's so invisible, and why it has so much power in our adult lives.
Take the Emotional Neglect Questionnaire
What is Childhood Emotional Neglect (CEN)? Since it is so invisible and unmemorable, how can you know if you have it? Take the Emotional Neglect Questionnaire, and find out if your parents responded enough to your emotional needs as they raised you.
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