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BellaOnline's Meditation Editor


Some courses on the Meditation site and some for offline study.

*Anger Management Meditations - Series of Articles star

*Meditations for Reflection - Series of Articles star

Anneke and Hans Meditation Stories star
Series of meditation lessons for children taught through the adventures of Anneke and Hans, 9 year old twins, living in a small village crisscrossed with little wooded parks and canals near the North Sea coast of North Holland.

Application and Action in Meditation, Prayer star
When we add the gift of ourselves in the application of our prayer life to others, we also bring much happiness to ourselves.

Appreciation as Part of Meditation and Prayer star
Appreciation uplifts both the giver and receiver.

Course in Consciousness - on Site star
10 guided online lessons on spiritual topics for meditation and reflection.

Loving Without Leaning - on Site star
48 lessons for processing codependency issues from a spiritual point of view.

Meditation as Part of Intercession and Prayer star
Meditation is part of a cooperative process for inner peace and harmony.

Meditation for all Kids - Home Study Course for offline reading star
Learn to teach sitting, walking, dance, relaxation, instant, music, guided and more meditations, plus affirmations, inspirations, and prayers - for tots to teens of all abilities in 100 pages with many illustrations!

Meditation Lessons - East Meets West star
These lessons are inspired by traditions from the East and West - adapted for practical living in today´s fast-paced and often chaotic world.

Meditation Lessons for Teens and Adults - Home Study Course for offline reading star
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. Perfect as a home study course to answer all your meditation needs. 114 pages.

Supplication as Part of Meditation and Prayer star
Supplication can be a way of asking for our prayers to be answered.

Teach Sitting Meditation - Breathing; Reflection star
How to teach adults sitting meditation: explaining about breathing technique, the period for reflection and benefits of giving appreciation.

Teach Sitting Meditation - Theory and Application star
How to Teach Adults Sitting Meditation - Theory and Application: At first, sitting meditation may seem like a foreign activity, because the body is sitting still, and the mind is supposed to calm down, rather than get revved up about projects or activities.

Ways to Meditate from Around the World star
Various ways to approach meditation and meditate - from eastern and western traditions.

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Past Issues

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Meditate When All Else Fails

Preparing for Evening Meditation

Aspirations Mantras Meditation

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