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Lisa Shea
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Recipes - Snacks

Apple and Peanut Butter Snack star
Looking for a healthy snack that fits the low carb and Atkins way? Give peanut butter with apples a try - but be sure itīs a natural, sugar-free peanut butter!

Atkins Chips and Sour Cream Dip star
If youīre craving a chip with dip, try the Atkins crunchers plain chips plus a sour cream and onion dip. Perfect for a low carb party, or for snacking!

Atkins Crunchers Sour Cream & Onion Chips star
Iīm a huge fan of sour cream and onion chips. When I went on the Atkins diet I thought the days of eating those were over. But Atkins came up with a solution!

Celery and Hummis Snack star
This fresh treat of celery and hummis is great for a summertime snack, and has 6g of carbs. It takes about 1 minute to prepare and keeps you going until dinner!

Cucumber Peanut Butter & Jelly Recipe star
Are you a fan of peanut butter and jelly snacks? Donīt put it on bread or crackers - try a healthy version with cucumbers instead! Itīs low carb and delicious!

Cucumbers and Cheese Slices star
Looking for a delicious snack thatīs low carb? Throw those crackers out for the birds - itīs time to try cheese slices on cucumber circles!

Mozarella Balls in Oil star
This perfect low carb snack can be found at most deli counters in with the other cheeses.

Nuts are Healthy star
The FDA has approved a message to go on nut packages that promotes the suggested - but not proven - heart benefits that nuts provide.

Olives and Olive Oil star
Olives are an incredibly healthy snack, and olive oil is highly recommended by health providers for its nutrient-rich properties. Be sure to get your daily dose of olives and olive oil!

Onion Soup Dip Homemade Recipe star
I used to always make dip by mixing onion soup mix with sour cream. It's so much cheaper and easier if you make it from scratch! It's healthier for you, too.

Popcorn - Healthy or Junk Food? star
Itīs amazing how much popcorn has invaded our lifestyle. The advent of the microwave made it a super-easy snack. How healthy is popcorn for you?

Pumpkin Seeds Recipe star
Thanksgiving is the time for pumpkin seeds. Munching on pumpkin seeds from your jack-o-lantern is a great way to have a healthy snack.

Simple Guacamole Recipes star
Guacamole is a tasty dip made from avocados. The avocado is the perfect healthy fruit. It's high in fiber, practically zero carb, and full of potassium and vitamin E.

Tortilla Chips and Salsa Snack star
One of the easiest snacks to whip up is tortilla chips, Mexican cheese, and salsa, along with some sour cream to dip into. It takes about 2 minutes!

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