Minerals, Vitamins, Herbs and Supplements

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	Mental Health Site
	Dr. Ilyssa Hershey BellaOnline's Mental Health Editor

Minerals, Vitamins, Herbs and Supplements

Read and familiarise yourself with different nutritional substances and their effects and reputed role in mental and brain health.

Alternative Bipolar Herbs star
Natural therapies for bipolar disorder are a viable option for many people. Bipolar medication have many undesirable side effects, such as weight gain. Anti-depressants alone can trigger manic behavior and rapid cycling that can lead to suicidal thoughts. Here are a few popular nutrients.

Alternative Mental Health Herbs star
Herbal remedies have been around a long time, and among them, are many that have been used for mental health. They can be infused into teas or water, or processed with alcohol.

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