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BellaOnline's Attention Deficit Disorder Editor

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Calming the Chaos

We can learn how to organize our lives. While this skill is not one that comes naturally to people with ADD, with practice, we can learn.

15 Ways to Calm the Chaos of ADD star
There are times when we are scrambling so fast, running so hard, and everything around us feels like a hot mess! We are overwhelmed by life and circumstances. The negative symptoms can start small, but soon they pile up. Everything feels chaotic. Here are 15 good ways to help calm the chaos.

Apple Zucchini Muffins and Eating Well with ADD star
Why do people eat processed foods? These foods don't taste as good as homemade, but they are convenient. Apple Zucchini Muffins are the ultimate convenience food. Easy to make, and used for snacks and meals, they don't have the additives and preservatives that can cause negative symptoms with ADD.

Clear the Clutter and Improve ADD Symptoms star
What is one thing that you can do to improve the negative symptoms of ADD? Clear the clutter. What is the greatest benefit to clearing the clutter? You simplify your life. When you have fewer possessions, there is less to take care of and more time to improve the negative symptoms of ADD.

Developing Resilience with ADD star
Why are some people able to go with the flow, work through problems, and carry on, even when bad things happen? How do they persevere, while others crumple at the smallest hint of adversity? The answer is resilience, that ability to persist in efforts and to believe that life will get better.

Flax Muffins Simplify Life with ADD/ADHD star
ADD or ADHD and too many activities make life complicated. Sometimes it helps to have something simple and nutritious to eat. Having a snack or meal that you can make in minutes can improve your hectic life. Use these flax muffins to facilitate making your life simpler and calming the chaos of ADD.

House Cleaning and ADD star
What does your home look like? Hopefully, not like mine! With winter coming on, more time is being spent in the house, I need to make the dust bunnies run for cover. Really, I need to make a house cleaning plan and work my plan for having a gracious home for the winter holidays. Take the first step!

Learning New Skills with ADD star
How do you feel when you are learning a new skill? This article outlines the steps for effectively learning a new and complex skill. It also introduces the reader to the Attention Deficit Disorder site´s virtual postcards and memory games. They are in the Daily Click section of BellaOnline.

Paper Clutter and Attention Deficit Disorder star
Does your living or office space resemble an explosion in a paper factory? Are your paper piles practicing defying the Law of Gravity? What can you do to bring the piles under control? This article can help!

Planning and ADD star
Are you having trouble maintaining your motivation with your ADD? Make a plan! If you are having difficulty with focus, find out how changing one small thing can impact the dynamic of your life.

Time Saving Pumpkin Muffins and ADD star
Tasty food is one of life’s joys. The only thing that I like better than food that tastes great is something that makes my life easier. Our family has several foods, like these pumpkin muffins, that help calm the chaos of daily life with Attention Deficit Disorder.

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Low Stress Holiday Guide for ADD

Attention Deficit Disorder and Pet Ownership

A Personal Inventory and ADD

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