Personal Growth
Guidance to help you to open up to the opportunities for personal growth that surround you.
Cosmic Ordering  Cosmic ordering hit the headlines in Britain last year after Noel Edmunds attributed his successful comeback on the small screen to the process. Here I explain the basic principles of cosmic ordering and some of the pitfalls to avoid. Examining our Childhood Beliefs  Do you struggle to go against the principles that were imprinted upon you as a child by your parents? Do you find that even as a grown up you are still being obedient and following your parents’ truth, not your own? It is time to start examining your beliefs to find those that no longer serve you. Forming a Mastermind Group  It can be hard to stay motivated and focussed when you are working alone on an area of personal development, whether it is your spiritual growth, a business plan or the Grand Vision you want to manifest in the world. Forming a Mastermind group around you can be invaluable. Gift of Enlightenment  I’ve had great fun reviewing this spiritual board game as I had to play it to get a feel for it. First to say it is beautifully presented. The board is attractively designed, the playing pieces are real crystal tumbles and you collect pretty twinkling coloured chakra ‘stones’ to win the game. Glastonbury – Spiritual Retail Therapy  With its unique history, mythology & geography, Glastonbury UK has developed as a thriving centre for the New Age. Here is the biggest concentration of New Age boutiques, crystal shops & esoteric bookshops you're ever likely to find. Would you like a tour? Identifying Your Archetypes  We all have a unique blend of archetypes within us. These mythic forces carry the energies we need to bring forth our true potential and fulfil our Sacred Contracts. So how do you identify your personal archetypes? Keeping a Personal Development Journal  A personal development journal can help you to explore and understand the synchronicities, opportunities and challenges that come your way as you work on your spiritual path. Letting Go and Letting Flow  Sometimes when we want something badly we can push it away by holding on too hard. Letting go is an important lesson for many of us. Light a Candle [offsite link] A place to light a candle and make a dedication. Take a few quiet moments out. Living in Integrity with Your Self  When you bring your thoughts, feelings and behaviour into alignment with your own authentic Self you become more empowered and can move forwards in your life without self sabotage. To do this you need to identify which elements of your life are out of step with your personal Truth. Living in the Moment  The only time we ever have available to us is this moment right now, so why do we spend so much time thinking about the past and the future? Living in the moment frees us from worry and stress and is the way to fully appreciate our life experience. Looking into your Shadow Side  Many people avoid looking into their Shadow as they feel it is too scary and they don’t want to go there, yet we all have a shadow side and if you don’t look you won’t know what is hidden away. Not looking does not prevent your repressed shadow traits showing through! Louise Hay [offsite link] Louise Hay is a highly regarded teacher of personal development. She believes in the power of thought and affirmations in shaping our lives. Her site is lovely. I particularly like the daily affirmation feature. Manifesting What You Want In Life  We create what we put our energy, thoughts and intention into. Be sure that you are using your powers of manifestation to bring good things into your life. New Year's Resolutions  If you are like most people & your resolution to lose weight/stop smoking/take more exercise has already bitten the dust don’t despair. There are more meaningful resolutions we can make with ourselves that can bring us long-term gains. Reviewing your Year  The few days running up to New Year are perfect for reviewing the year just gone before setting your intentions for the year ahead. Reviewing Your Year  It is healthy to review our lives from time to time. Midwinter is the perfect space to do this, whether we use the Solstice or the time we take off at Christmas and New Year. Simply Meditation by Lynne Lauren  Lynne Lauren was an exceptional clairvoyant who has taught meditation and spiritual development for many years. I was honoured to know her. Synchronicity  Do you have a knack of being in the ‘right place at the right time’? Do you bump into people just as you were thinking of getting in touch with them? Is your life full of meaningful co-incidences? If so, synchronicity is at work. Taking Your Power Back  Do you give your power away? Many do. It is a habit that leaves you feeling insecure and unable to run your own life without deference to others. Read on to find out how to take your power back. The Law of Attraction  You may be aware of the Law of Attraction via the movie The Secret and books by Jerry and Esther Hicks and other authors. Here I clarify the manifestation process. The Law of Attraction formula is very simple: Ask, Believe, Receive. The Power of Gratitude  Gratitude has a very high vibration and a power to uplift us. You don’t need to be part of any organised religion to start using gratitude to transform your thought patterns and your life. The Power of Your Thoughts  There is a well known saying in the healing world, “Where attention flows energy goes.” You nourish every thought with life force energy and so you create your life. The Secret World of Dreams  Dreaming- we all do it every night, so why is the world of dreams such a mystery to us & why do people shrug off their experiences with ’it’s only a dream?’ Here we look at basic techniques to improve dream recall and to begin to interpret our adventures in the subconscious realm. True Abundance  What does being abundant mean to you? Is it about owning your house, knowing you have a large sum of money in the bank, or living a full and happy life? I met with Looby Macnamara of Spirals of Abundance to talk about her vision of truly abundant living. Using Affirmations  How to write and use affirmations to create a more positive you. Using Sanskrit Mantra  Sanskrit mantra is a powerful tool for self-development, healing and manifestation. Here I give you some powerful spiritual mantras to work with and show you how to incorporate them into your day. What is Enlightenment?  Is Enlightenment a goal or a process? I believe it is both. To walk a path of enlightenment is to listen to the true calling of your soul to reveal itself in all of its divine glory. White Mountain Retreat Centre  Sometimes we need to take some time out in our lives to recharge our batteries and just ‘be’. A Retreat style vacation can be just the thing you need to truly get away from it all. I stayed at the White Mountain Retreat Centre in Crete. You are a Co-Creator  We are all co-creators and every thought we think, decision we make and action we take will be shaping our lives in some way. Most people experience some frustrations in learning to co-create effectively. Here I look at why we sometimes block our desired creations from manifesting. Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.
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