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	Beauty Basics Site
	Anastasia Papaioanou BellaOnline's Beauty Basics Editor

Fitness & Beauty

Fitness and Beauty are intimately connected. It´s hard to have one without the other. We all know that proper diet and exercise are important, but they also make a difference in the appearance of our

Breast Self Exam - Is It Necessary star
There's been a lot of debate surrounding the effectiveness of the Breast Self-Exam. Does this mean it's no longer required?

Exercise-Key To Glowing Skin star
If you think that exercise is only to keep you fit, you might be suprised to know that it can do wonders for your skin.

Going to Gym Without Being Intimidated star
Going to the gym for the first time can sometimes be more strenous than the workout itself. Read on to find how you can ease these fears.

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