Solo Travel Site
	Christine Wilcox BellaOnline's Solo Travel Editor

Healthy Travel Network [offsite link]
Exercise products for the busy traveler. Portable resistance bands, hotel room workout cards, travel fitness books, healthy eating books, listing of fit hotels, travel fitness tips, and more.

Natural Remedies for Travel Health Problems
Many solo travelers experience sleeping problems, motion sickness, and jet lag while traveling. Here are some natural remedies to help alleviate symptoms without major side effects.

Tips for Healthy Eating on the Road
Healthy eating is not impossible while traveling. As a solo traveler, learn about eating smaller portions, eating snacks between meals, getting exercise, and indulging a little bit without worrying about adding unwanted pounds.

Travel Exercise for Beginners
Most independent travelers don�t consider staying fit on the road because they don�t know how. Learn how to add exercise to your schedule without it interfering with your trip.

Travel Fitness [offsite link]
Site dedicated to keeping you fit and healthy while traveling. Exercise examples, tips on staying hydrated, wearing comfortable clothing on the flight to increase circulation, taking healthy snacks, and napping for energy.

Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.

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