Here's the latest article from the Thyroid Health site at BellaOnline.com.

Fulvic and Humic Acids
Fulvic and humic are powerhouse substances that have exceptional nutritive, antioxidant and electrolyte qualities. They will benefit the health of anyone who takes them and can also be effective in establishing a healthy metabolism, repairing damaged cells and chelating heavy metals.

http://www.bellaonline.com/articles/art54966.asp

Chicken and Dumplings (GF Option)
Chicken and Dumplings is a delicious comfort meal, that the entire family will love. It is full of delicious vegetables and convenient chicken from a supermarket rotisserie chicken. It goes together quickly and I've included instructions to make fluffy, tasty gluten free dumplings if you choose.

http://www.bellaonline.com/articles/art55732.asp

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Colleen Forgus, Thyroid Health Editor
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