Here's this week's featured article from the Cyber Meditation Garden -

Meditation with Malas or Prayer Beads
Some of the most traditional meditations around the globe are with the help of malas or prayer beads.

http://www.bellaonline.com/articles/art55130.asp

Also featured -

Heart of Winter Meditation
When days of winter are dark and gray and it is hard to stay outside for long, it is an opportunity to spend more quiet time in reflection and meditation.

http://www.bellaonline.com/articles/art53613.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation.

To participate in free, fun online discussions, this site has a community forum all about Meditation located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Enter our sweepstakes daily and win $50 in Handmade Candles from Kentish Maid Candles. You must be 18 or older and a resident of the US or UK -

http://www.bellaonline.com/articles/art24131.asp

Reviews of recommended books and DVDs for all ages -

http://www.susankramer.com/reviews.html

For inspiration -

"Love is like the wild rose-briar;
Friendship like the holly tree.
The holly is dark when the rose-briar blooms
But which will bloom most constantly?"
~from Love and Friendship by Emily Bronte

Have fun passing this message along to family and friends, because we all love free knowledge!

Peace and blessings,
Susan Kramer, Meditation Editor
http://Meditation.bellaonline.com

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