I wish everyone a pleasant Spring Equinox and a Happy Easter! Here in The Netherlands snow and wind are forecast for the weekend so I'll be mostly indoors baking and entertaining family. Many blessings to each and everyone and thank you for visiting the Meditation site!

Here's this week's featured article in the Cyber Meditation Garden -

Swinging Meditation for Kids
Swinging is a fun way to meditate while outdoors in the fresh air to get rid of stress that has gotten you tied up in knots!

http://www.bellaonline.com/articles/art49528.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation.

To participate in free, fun online discussions, this site has a community forum all about Meditation located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Enter our sweepstakes daily and win $50 in Handmade Candles from Kentish Maid Candles. You must be 18 or older and a resident of the US or UK -

http://www.bellaonline.com/articles/art24131.asp

For inspiration -

"Things which matter most must never be at the mercy of things which matter least." ~Goethe

"Kind words can be short and easy to speak, but their echoes are truly endless." ~Mother Teresa

Have fun passing this message along to family and friends, because we all love free knowledge!

Peace and blessings,
Susan Kramer, Meditation Editor
http://Meditation.bellaonline.com

One of hundreds of sites at BellaOnline.com