This week we'll explore those little requests from others who see your period of unemployment as an opportunity to get more help for their projects. While a request here and there is not necessarily a bad thing, they can add up and really tax your efforts to reach your own goals. Read more about it and find helpful strategies to help you say "no."

Focusing on Your Goals While Unemployed
When you are unemployed, maintaining focus on your own goals may be a challenge for many reasons. Focusing on your own goals will help you get there faster and will help keep you from feeling overwhelmed as you try to do everything for everyone else.

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Corlia Logsdon, Unemployment Editor
http://unemployment.bellaonline.com

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